Move Well. Breathe Easier.

Hi!

I'm Brittany.

I lead yoga retreats in the Midwest, offer online and in-person private yoga sessions, and teach classes. I want to help you improve your movement so you can get back to doing the things that bring you joy.

I specialize in movement longevity for the older population and mobility/stretching for active humans.

Private Sessions

Classes

IMPROVE YOUR POSTURE

Once you submit your email, you'll receive:

Daily, work, sleeping and walking tips to improve your posture
What stacking means in regards to posture
How to find a neutral pelvis
Breathing and movement tips
Shoe brand recommendations

If you've ever thought...

"How do I improve my posture?"

"I want to do yoga, but I am not flexible."

"I'm looking for a retreat in the Midwest area."

"I want to get back into movement but it has been so long I don't know where to start..."

"I'd like to be able to get down on the floor and back up easily."

"I don't know where to start."

"How do I begin a meditation practice?"

"I want to prevent future injury."

"I'd like to hire a movement instructor for a special event."

then I am here to help.

This is Yoga by B

I struggled with pain when I was in my 20's and didn't know where it was coming from. My body now feels better than when I was younger and I want to equip you with some of the tools I've been learning.

I have been trained in LYT Yoga Method, Gait Happens, FRC, and adaptive yoga. The movement education and classes I have to offer are based in these concepts and fused with yoga. I currently teach in person and online in Toledo, OH. My motivation is to keep people moving- pain free. I want to make you feel capable within your own body and continue to have the confidence moving in it.

Home: Testimonials

"I love B's classes! She has so much knowledge to share and infuses this knowledge into each class she teaches. She has the ability to make your muscles work in the proper way, and also make the class fun by keeping it light and playing awesome music! If you have yet to take an in-person (or Zoom) class with B, I would highly recommend it. And if you feel you need to rewrite some of your movement patterns, there's no one better to turn to than B. She is able to spot what patterns your body favors and help you strengthen the muscles needed to move in a new way. Schedule a private in-person or Zoom session with her if you can :) It will be worth your while!"

Katelyn Engel- Client

1:1 Instruction

Private Sessions

Private sessions, ideal for refining your movement, building strength, and creating a practice that supports your unique needs. These one-on-one sessions offer personalized guidance, intentional movement, and hands-on support to help you move with more ease and confidence. Perfect for beginners, those working through injuries, or anyone wanting deeper exploration in a welcoming, judgment-free space.

I specialize in the following: